ESSEX Martial Principals MARCH 22nd 2026

On Sunday, MARCH 22nd, Adam Hosie Sensei will be teaching CORE PRINCIPLES of the martial arts. He has developed unique relatable concepts and layer building exercises that will ENHANCE ANY MARTIAL ART by improving your...
 
Postural Strength
Power Generation
Body Movement
Kata/Form
Technique
 
Roy Goldberg Shihan 7th Dan Kyoju Dairi Daito Ryu Aiki Jujutsu highly recommends training with Hosie Sensei. Taken from the recently published book about Roy Goldberg Shihan "To become A Living Art."
"Adam Hosie is an extremely talented martial artist. We enjoy collaborating together. We have spent a lot of time sharing ideas on aiki, and I am highly impressed with his abilities. "
 
 
UNLOCK abilities that have always been, or that are now becoming increasingly difficult to perform by learning deeper about...
 
KAMAE
The Core Principles Foundation is a cohesive posture of psychological and structural strength regardless of external positioning.
 
AIKI
The primary principle for creating KUZUSHI (instability/weakening of an opponent’s structural integrity, equilibrium, and psychological focus)
This is a subtle body manipulation skill, executed through coordinated muscle tone, utilising physics in your favour.
 
KOKYU
This core principle is far more than just life support. Breathing cohesively with your Kamae Enhances Aiki, power generation, and initial physical movement.
 
TAI SABAKI
The principle of using HARA (Kamae Core) to power and move your body, arms, and legs tactically to advantageous positions.
 
KIAI
The principle of explosively releasing directed vibrational power from a CHAIN REACTION of Aiki, Kokyu, Hara, Core Joints & Limbs. Greatly amplifies Jutsu, also used for generating high combative Taisobaki speed. this is not just a loud noise!
 
JUTSU
Martial principals that are not hindered by style or rules, Subdivided into these groups…
 
KANSETSU / Joint Manipulations
SHIME / Flesh Constrictions
KYUSHO / Vital points
ATEMI / Strikes
NAGE / Throws
BUKI / Weapons
 
These are to be combined to affect body systems...
 
MUSCULAR SKELETAL
NERVOUS
CARDIOVASCULAR
RESPIRATORY
ORGAN
 
Learn how to SEAMLESSLY INCORPORATE these de-stylised principles into YOUR ART. Hosie Sensei believes most martial arts like Karate, Judo, Win Chun, Aikido, Tai Chi, Jujitsu and Ba Gua, etc... Originally, they had the same core principles. Only their expression was what separated them.
 
 
SEMINAR DETAILS
 
OPEN TO ALL MARTIAL ART STYLES & AFFILIATIONS
 
DATE
Sunday, MARCH 22nd, 2026
 
TIME
1pm to 6pm
 
LOCATION
Hutton Community Centre
Harrison Close
Hutton
Brentwood
CM13 1LP
 
REFRESHMENTS
Drinks and snacks will be provided
 
CONTACT DETAILS
Adam Hosie Sensei
+447832212023
theaikidojoltd@gmail.com
 
AGE
18+
 
COST
£100
£50 EARLY BIRD DISCOUNT
£25 FIRST TIME DISCOUNT
£25 INTRODUCE A FRIEND DISCOUNT
 
PLEASE PURCHASE YOUR TICKET FROM WEBSITE
www.theaikidojo.info/shop
 
FIRST TIME/ INTRODUCE A FRIEND DISCOUNT
If you are attending your first seminar with Hosie or you are introducing a new attendee, please use code "NEW25" when purchasing your ticket for an additional £25 discount.
 
ALL DISCOUNT OFFERS FOR THIS SEMINAR ENDS 14 DAYS BEFORE SEMINAR
 
 
I am looking forward to seeing you on the tatami
 
Adam Hosie sensei